"I started seeing Dr. Chavez during my third trimester and it was the best decision I made for my pregnancy. The Webster Technique he uses completely transformed my comfort level in those final weeks. My back pain went from a 7/10 to basically nothing. He was so gentle and thoughtful throughout every visit. I'm now bringing my newborn in for pediatric adjustments and seeing amazing results there too."
Sports Rehabilitation
Comprehensive sports rehab programs combining chiropractic, soft tissue therapy, and corrective exercise to help athletes recover faster and prevent re-injury.
Licensed & Board-Certified
Same-Day Appointments
In-Office X-Rays
Saturday Hours Available
Sports Rehabilitation at Back 2 Health Chiropractic
Whether you are a weekend warrior, a high school athlete, a competitive college player, or simply someone who loves to stay active, a sports injury can be devastating — physically, mentally, and emotionally. At Back 2 Health Chiropractic in Lubbock, TX, Dr. Brett Chavez, D.C. provides comprehensive sports rehabilitation programs that go beyond simply treating pain. Our goal is to identify the root cause of your injury, restore full function, and build the strength and resilience to prevent recurrence.
Sports rehabilitation at Back 2 Health is not a single treatment — it is an integrated, multi-modal approach that combines chiropractic care, soft tissue therapies, corrective exercise, and patient education into a personalized recovery plan.
Common Sports Injuries We Treat
Dr. Chavez regularly works with athletes recovering from:
- Sprains and ligament injuries (ankle, knee, shoulder, wrist)
- Muscle strains and tears (hamstring, quad, calf, rotator cuff)
- IT band syndrome and runner’s knee
- Plantar fasciitis and Achilles tendinopathy
- Tennis elbow and golfer’s elbow
- Shoulder impingement and rotator cuff injuries
- Low back strains and disc injuries in athletes
- Neck pain and concussion management support
- Overuse injuries and stress-related syndromes
- Post-surgical rehabilitation (supporting recovery after orthopedic procedures)
Our Sports Rehabilitation Approach
Phase 1: Evaluation and Diagnosis
Recovery begins with understanding exactly what is injured and why. Dr. Chavez performs a thorough biomechanical evaluation — including orthopedic and neurological testing, postural analysis, and in-office X-rays when indicated — to precisely identify the nature and extent of the injury and any contributing factors.
Phase 2: Pain Relief and Tissue Healing
In the early stages of rehabilitation, the priority is managing pain and inflammation while protecting the injured tissue. Treatments may include:
- Chiropractic adjustments to restore normal joint mechanics
- Massage therapy to reduce muscle guarding and spasm
- Dry needling to release trigger points and accelerate tissue healing
- Fire cupping to improve circulation in the injured area
- Gua Sha to address fascial adhesions and scar tissue
- Ice and heat protocols for inflammation management
Phase 3: Mobility and Strength Restoration
As acute pain subsides, the focus shifts to restoring full range of motion and rebuilding the strength that was lost during injury and early recovery. Professional stretching and targeted corrective exercises are introduced progressively. Dr. Chavez prescribes specific exercises based on your injury pattern and the demands of your sport or activity.
Phase 4: Functional and Sport-Specific Training
The final phase prepares you to return to your sport safely — not just free of pain, but with improved movement mechanics and injury resilience. Sport-specific movement patterns are analyzed and corrected. Strength and power are developed with exercises that replicate the demands of your activity.
The Chiropractic Advantage in Sports Rehabilitation
Many athletes are surprised by how central chiropractic care is to their recovery. Here’s why:
- Joints heal better when they move properly. Chiropractic adjustments restore normal joint mechanics, ensuring that the injured tissue heals in a functional position.
- Nerve function matters. Spinal misalignments can interfere with the nerve signals that coordinate muscle activation, contributing to weakness, poor balance, and re-injury risk.
- Soft tissue responds to the whole system. A muscle that keeps tearing is often telling you that the joints and nerves above or below it are not working correctly. Chiropractic addresses the full kinetic chain.
Prevention Is the Best Medicine
Once you have recovered, Dr. Chavez will work with you to implement a maintenance program that keeps you performing at your best and dramatically reduces your risk of future injury. This includes periodic chiropractic check-ups, ongoing flexibility and strength work, ergonomic and training load guidance, and education about warning signs that indicate a problem needs attention.
Sports Rehabilitation for Young Athletes
Back 2 Health Chiropractic is also a trusted resource for youth athletes in the Lubbock area. Growing bodies are particularly vulnerable to overuse injuries and growth plate stress fractures. Dr. Chavez takes a conservative, careful approach to young athletes’ rehabilitation, ensuring recovery is complete before return to play.
Schedule Your Sports Rehabilitation Consultation
Don’t let a sports injury sideline you longer than it has to. Back 2 Health Chiropractic in Lubbock, TX is ready to help you get back in the game — better and stronger than before.
Call (806) 425-5973 or request your appointment online today. Dr. Brett Chavez, D.C. will evaluate your injury and design a personalized rehabilitation plan that gets you where you want to be.
Ready to Try Sports Rehabilitation?
Dr. Chavez will evaluate your condition and recommend the best approach.
What Our Patients Say
"I had been suffering from sciatica pain shooting down my right leg for months before I came to Back 2 Health. Dr. Chavez identified the problem immediately from the X-rays and put me on a decompression and adjustment plan. Within six weeks the sciatica was completely gone. He's knowledgeable, professional, and genuinely cares about his patients. This place is the real deal."
Common Questions
What conditions does a chiropractor treat?
Chiropractors treat a wide range of musculoskeletal and nervous system conditions. At Back 2 Health Chiropractic, Dr. Chavez commonly treats back pain, neck pain, headaches and migraines, sciatica, herniated discs, shoulder pain, sports injuries, plantar fasciitis, neuropathy, scoliosis, TMJ disorder, and more. If you're unsure whether your condition is a good fit, call us at {{phone}} — we're happy to answer your questions before you book.
Is chiropractic care safe?
Yes — chiropractic care is one of the safest forms of healthcare available for musculoskeletal conditions. Serious adverse events are extremely rare. Dr. Chavez performs a thorough evaluation before any treatment begins, including a health history review and X-rays when indicated, to ensure the most appropriate and safe care approach for each individual patient. If your condition is better suited to another provider, Dr. Chavez will refer you honestly.
How many chiropractic visits will I need?
The number of visits depends entirely on your specific condition, its severity, and how your body responds to care. Acute conditions often respond quickly — sometimes within 3–6 visits. Chronic or complex conditions typically require a longer course of care. Dr. Chavez will provide a specific care plan recommendation after your initial evaluation and will update it based on your progress. You will never be pressured into more care than you genuinely need.
Get Sports Rehabilitation in Lubbock, TX
Same-day appointments available. Call or request your appointment online.